Being Mindful In The Workplace: Dealing With Stressors From Work
Mindfulness – that mishmash of Eastern philosophy and contemporary neuroscience – is encouraged at Google, Goldman Sachs, the Bank of England, TfL, the NHS… It’s the Pokémon Go of management fads. But does it actually offer any benefits for the workplace? What is it? Mindfulness is broadly defined as deliberately maintaining a moment-by-moment awareness of…
